Restorative Flow

Sequences of static and yin poses to guide us to release

  • 1 hour
  • 12 British pounds
  • The O2, London

Service Description

In this yin style class, we hold poses for a little longer, we take rebound positions to recover, and we allow ourselves to pause, release and reset. Supported by bolsters, blocks and balls, we encourage the body to open, release and restore. Class is suitable for all levels including pre-and post-natal women.


Upcoming Sessions


Cancellation Policy

Please note we require 24 hours notice of cancellation for paid bookings to be refunded. Class passes can only be cancelled within 7 days of purchase. For Thrive classes, please notify us as soon as possible if you need to cancel.


Contact Details

  • Icon Outlet at The O2, Peninsula Square, London, UK

    + 02039080023

    hello@thehour.io