Available Online

Sound Bath

Join us for an hour of virtual sound therapy

  • Zoom class

Service Description

This virtual sound bath is a an hour of Sunday self-care. Using the sound therapies of gongs, bowls and chimes, our sound therapist Anicca Studio will help the mind and body enter a deep state of release and relaxation. A must-try. What you'll need: a comfortable place to lie down, a blanket and headphones. Note: this session is not suitable for those suffering with tinnitus or clinical anxiety.

Upcoming Sessions

Cancellation Policy

Please note we require 24 hours notice of cancellation for paid bookings to be refunded. Class passes can only be cancelled within 7 days of purchase. For Thrive classes, please notify us as soon as possible if you need to cancel.

Contact Details

+ 02039080023

hello@thehour.io

The Hour Wellbeing Space Icon Outlet at The O2, Peninsula Square, London, UK