Know Your Numbers Week 5-11 Sept
National campaign to have healthy hearts and bodies
1 in 3 people in the UK have high blood pressure. This national campaign is run by Blood Pressure UK.
As part of our Thrive Community Wellbeing Programme in partnership with Greenwich Peninsula, we're holding two free community workshops. These will be a great opportunity to learn what your key health markers are. We'll be looking at what healthy ranges are in key health markers, learn how to measure our key numbers, and explore ways in which to improve our numbers to ensure we are within the healthy ranges. We'll look at key markers including:
- Blood Pressure
- Heart Rate
- BMI
- Oxygen levels
- Weight
Sessions take place at The Hour space in The O2. Choose from one of two dates.
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