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Know Your Numbers Workshop

This service is not available, please contact for more information.

Health marker MOT and guidance

Office address

Service Description

It's national Know Your Numbers Week so we have two free workshops for the community. In these workshops you'll learn what our key health numbers are: - Blood pressure - Resting heart rate - BMI - Oxygen levels - Hip to waist ratio And we'll look at how to measure them and what the healthy ranges are. The session will conclude with tips and guidance on how to get into and remain within healthy ranges. Sessions take place at The Hour space in The O2 - opposite The Bodyshop.

Upcoming Sessions

Cancellation Policy

Please note refunds and changes can only be made on bookings with 24 hour notice.

Contact Details

  • 71-75 Shelton Street, London WC2H 9JQ, UK

    +44+ 2039080023

    hello@thehour.io

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