Service Description

Art & Movement for Self-Care and Kindness to the Self Thurs 7th April 6.30-8.30pm This very special workshop with artist Antoinette Jordaine and Yoga teacher Eloise Murray-Lee is themed with kindness to the self in mind. The first part of the session will encourage you to creatively self-express through paint - guided by Antoinette The second half led by Eloise, will guide you through a series of sequences and movements centred on slef-expression and kindness to the physical self. this exploratory workshop will have a focus on sensations, emotions and expression. All materials are provided and session is suitable for all artistic and yoga abilities. 10% of all fees go to the refugee charity Choose Love for Ukrainian refugees. Cost: £25