In this workshop, learn about the foundations of nutrition for health
- Zoom class
This session is led by our Nutrition lead who brings a wealth of expertise. The session will provide participants with a better understanding of the main food groups, sources of minerals and vitamins and how to eat a balanced diet for healthy living.
Please note we require 24 hours notice of cancellation for paid bookings to be refunded. Class passes can only be cancelled within 7 days of purchase. For Thrive classes, please notify us as soon as possible if you need to cancel.
The Hour Wellbeing Space Icon Outlet at The O2, Peninsula Square, London, UK