Service Description

We're joined by Mayra for this one hour sound bath using crystal bowls and chimes. Sound healing is more than a 1000 years old and can be traced back to Asia. Sound baths are a type of inactive meditation, where you “bathe” in the healing vibrations of sound. During a sound bath, participants typically lie down and get comfortable with blankets and pillows. A facilitator then plays the bowls which have varying frequencies. Participants are invited to passively soak up the benefits of the sound. It’s referred to as a ‘bath’ due to participants being immersed in the vibrations of these instruments during a session. Session takes place at The Aperture Community Space, 2nd Floor, 42 chandlers Ave. No yoga/fitness wear required - come in comfortable clothing as you will be laying down for the duration. Please bring a yoga mat to lay on, a blanket and cushion/pillow. Important: Sound bath are not suitable for: - Those with tinnitus or epilepsy - those with metal plates/pins or a heart pace maker - women in the first trimester of pregnancy Please arrive 10 mins before start time.